Sunday

All Levels Flow 10:00-11:00 AM

in person

Sunday – 1st & 3rd of each month

Yoga at First Plymouth Church

Adult/Teen Class 3-4pm

Kids Class 3-4pm

Yoga Nidra/Kirtan 4-5pm

in person

Monday

All Levels Flow 8:30-9:30 AM

virtual

Tuesday

Breathwork & Meditation 8:15-8:45 AM

virtual

Wednesday

All Levels Flow 9:15-10:15 AM

virtual & in-person

Wednesday

All Levels Flow 4:00-5:00 PM

virtual 

Thursday

All Levels Flow 4:15-5:15 PM

virtual & in-person